Fitness Programs for Kids & Teens
You’re never too young to learn the importance of movement & exercise. Our Kids fitness programs are all about having fun while developing a life long love of fitness and healthy bodies.
Why Crossfit for Kids?
For the love
Our classes are fundamental to all things children do while they play– run, throw, climb, and jump
develop strong movement patterns that translate into future sports, all while reducing injury risk
Safe & Fun
All movements are taught in a safe environment under the close supervision of a professional coach
These sessions are all inclusive and combine age appropriate weightlifting and gymnastics with high intensity training to deliver optimal fitness and performance. As well as to develop a life time love of Fitness.
Our Coaches emphasis is on proper technique throughout all of movements from weightlifting to gymnastics,developing sound mechanics, building consistency and finally adding intensity.
At these ages its important to recognize impact your actions have on our little legends. We want to empower these kids to realize that the others are looking up to them, and that their attitude is important.
KIDS CROSSFIT PRICES
Sport Specific Training
- If your sports club is interested in Group Training we offer personalized programming for teams. Contact us for further information