No Gym? No problem.
Don't let the loss of gym access get you down. You can still train from home and get your body ready for the upcoming
ski season. Our 6 Week workout program is designed to be done from home. No equipment required. Workout on your own schedule.

We get asked a lot "what is the best piece of equipment you would advise for training?” or “if you were to only have one piece of equipment, what would it be?” Resistance training with weights is very beneficial but if you don’t have access to weights then this doesn’t mean you can’t train!

In answer to the first two questions its your body and the floor! By changing the intensity and the angel of movements you can increase the difficulty exponentially.

Don’t let lockdown or a lack of space slow you down and enjoy these bodyweight workouts that you can do from home!